Our Team of Experts

Behind every workout is a coach committed to helping you move better, get stronger, and reach your goals.

Our team brings a wide range of experience from tactical training and competitive athletics to Olympic weightlifting while sharing the same commitment to personalized coaching, accountability, and long-term results.

Coach Brian

Brian Harkins brings over 28 years of federal law enforcement experience, including leadership roles with the U.S. Secret Service and the FBI, where he served as a SWAT Team Leader, Crisis Management Supervisor, and Physical Fitness & Defensive Tactics Instructor.

In addition to his law enforcement career, Brian has spent more than 25 years coaching youth, athletes, and adults of all fitness levels. A former collegiate soccer player and lifelong endurance athlete, he has competed in marathons, triathlons, and obstacle races. He holds certifications in the Brand X Youth Method, OPEX, Road Runners Club of America, Lydiard Running, USA Soccer, and USA Lacrosse.

Brian has trained elite tactical teams, corporate leaders, competitive athletes, and individuals just beginning their fitness journey. His coaching philosophy centers on movement quality, long-term strength, and building confidence through structured, purposeful training. Whether preparing for competition or simply striving to move and feel better, Brian brings discipline, experience, and a genuine commitment to helping every client succeed.

Coach Erik

Erik combines his background in competitive sports with a passion for helping people move better, build strength, and stay healthy for the long term. He believes that effective training should support not only athletic performance, but also everyday life.

His coaching approach emphasizes movement quality, functional strength, and sustainable progress. Whether you're training for competition or simply looking to become stronger and healthier, Erik is dedicated to providing the guidance, accountability, and support needed to help you achieve your goals.

Coach Luke

Luke is passionate about helping people get stronger, move better, and build confidence both inside and outside the gym. With a background in Olympic weightlifting and years of coaching experience, he focuses on building a strong foundation through proper technique, consistency, and purposeful training.

His coaching philosophy is centered on meeting each athlete and member where they are, creating structured programs that support long-term progress rather than quick fixes. Whether you're new to fitness or looking to take your performance to the next level, Luke is committed to helping you reach your goals with confidence and consistency.